Dealing with Judgmental “Friends”

There is nothing worse than feeling like you’re being judged, ridiculed or shamed…especially from those who you call “friends”. It is even worse when you have to pretend or hide things from those you seek comfort in. In reality, we would like to think that those who judge us are those who are envious of us. I am sure you’re…
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2018 In Review

WAAIT. We about to hit 2019 already! Stop playing…but no on a serious note I can remember December 31st, 2017 like it was yesterday. I was standing and praying in church until it hit 12AM. Isn’t crazy how time flies especially as you get older… I hope you all had a wonderful and eventful Christmas. To be quite honest, I…
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Is A Masters Degree Worth It?

WHAT DID I GET MYSELF INTO? I said to myself after the second week of the semester… Buckle up because this is going to be a long but insightful post. I have officially finished my first semester of graduate school and I couldn’t be happier to just take a seat back and have some vanilla chai tea! Okay, but on a serious…
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Taking Hold Of Your Capacity

Dictionary.com defines ‘Capacity‘ as the maximum amount that something can contain.  In the context of the human being, capacity is the ability to expand your power, abilities, and desire to increase your skills in a number of ways. This year, I have done a lot of reflecting on my life as a whole. Oftentimes, I find myself digging through old…
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Sorry, I can’t attend..

Do you have a problem with saying “No” to people? Do you always feel obligated to attend every event you’re invited to? Are you pressured by family and friends to satisfy them by attending their special occasions? If so, I am here to tell you STOP. It’s not always in your best interest to be Mr. Nice Guy. Over the…
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